August 2, 2022 • 00:14:15

86. Q and A with Lisa

I am answering these questions on today’s episode

Why can’t I lose weight I don’t like to cook so how can I get healthy Why does cardio stall my weight loss progress

Listen in and then share with me your questions and I will answer them in an episode.

Send your questions via instagram @lisaholtan

Take the intermittent fasting quiz to see if it’s right for you, click here for quiz

No transcript available.