High Vibe Life

174. Will you be in a nursing home in 10 years?

Today’s episode is spicy! I have no filter and talked about what I think will happen to those on weight loss shots in 10 years. I also give you my...

174. Don’t make a New Years Resolution until you listen to this……

86% of people will disregard their New Years Resolution by January 31st! Instead of being part of that group, listen in to what you should do instead...

173. For My VIPs

This episode is for my FASTer Way VIPs. If you are not a VIP you can still listen to it but it might not apply to you.

Want to be a VIP? Learn...

172. You’re taking skinny too far

In today’s episode we are talking about what is happening in Hollywood and with your neighbor. Why does everyone want to look like a lollipop? We...

171. Menopause+Mindset

In today’s episode we have an amazing guest with us, Lindsey Spivey!

Lindsey Spivey is a nutritionist and certified health coach who helps...